During Covid I was trying to figure out what I could do to help anyone and everyone cope with the insanities that surrounded us. I did the making thing I know how to do which is come up with a daily musical meditation. Covid seems to have lasted way too long as there is over 180 YouTube videos of my daily ‘musical meditations’. All I ask is you close your eyes and open your hearts to breath for a few minutes. This was helpful to many, including myself, now I offer live meditation sessions where I perform while we breath the music together.